Your Invitation To

the Art of

Shinrin-Yoku

森林浴

Nature’s Path to Wellbeing

You are invited to join us in the Japanese practice of Shinrin-Yoku also known as forest bathing or eco-therapy. Experience the interconnection, health & wellness benefits of mindfulness together with Nature.

You are welcome to click on the images above to connect with aspects of the art of Shinrin-Yoku for your home practice or learn more about our gatherings by visiting the scheduling page.

Between every two pine trees there is a door leading to a new way of life.

-John Muir